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THE ENERGY BOOK

 

 

Published by Pop Press

Penguin Random House UK

August 13, 2020 Hardback £12.99

Everything is energy.
You are an energy being. Everything is born of patterns created by energy.

'We are in The Age of Energy'

- Gwyneth Paltrow

 

Your energy is your essence. It's your personal power source, and it influences the life choices you make. This down-to-earth guide to the ancient tradition of energy healing will enable you to tune in to your energy and help you understand how to use your inner light to live more positively, to manifest your goals and to find calm.

In the first book to bring all types of ancient and modern energy healing together – from reiki to sound healing, crystal healing to shamanic healing, meditation to breathwork – we can learn how to meaningfully direct the path of our lives and create a more positive environment in which we can profoundly change, heal and grow.

Containing detailed explanations, practices and meditations, interwoven with beautiful photography and inspirational quotes, The Energy Book provides all the tools needed to understand what energy awareness is and why it’s so vital.

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